Barbell Buddha

What habits increase your chances of success the most? There’s training, great conversation, and reading is certainly great. But also, there’s the undeniable and simple power of writing.

This episode is all about the habit of writing, and how you can harness it to better your life.

Cheers, 🙂

iTunes, Stitcher

I attended a Tony Robbins event two months or so ago. Yes, it’s true. And tonight I finally have something to say about it.

Also, I’ve had two cups of coffee and one very strong margarita. So, I’m certain not to bore you. 🙂

Cheers,

Chris

iTunes, Stitcher

This week let’s talk about the frustrations of not getting the effect you want from your training – and more to the point, from your life – and what to do about that. At least some fun rambling on the topic, anyhow.

I hope you enjoy the show,

Cheers,

iTunes, Stitcher

Morning ritual, the remedy to self-doubt, and a football story to make you laugh.

I hope you enjoy the show 🙂

iTunes, Stitcher